{"product_id":"the-highly-sensitive-how-to-find-inner-peace-develop-your-gifts-and-thrive-the-highly-sensitive-series","title":"The Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive (The Highly Sensitive Series)","description":"\u003cp\u003e\u003cstrong\u003eThe Highly Sensitive: How to Find Inner Peace, Develop Your Gifts, and Thrive\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDo you often feel overwhelmed by emotions, sensory stimulation, or the feelings of people around you? \u003cem\u003eThe Highly Sensitive\u003c\/em\u003e offers a practical and compassionate guide for \u003cstrong\u003eHighly Sensitive People (HSPs)\u003c\/strong\u003e who want to better understand their sensitivity and develop healthy ways to manage it.\u003c\/p\u003e\n\u003cp\u003eFor people who experience emotions deeply, notice subtle changes in their surroundings, or feel strongly affected by other people's moods, everyday life can sometimes feel overwhelming. This book explores high sensitivity as a trait while offering practical ideas for creating greater balance, setting healthy boundaries, and making the most of your natural strengths.\u003c\/p\u003e\n\u003cp\u003eYou'll discover how to better understand your experiences, manage emotional overwhelm, protect your personal space, and build healthier relationships without losing the empathy and awareness that make sensitivity valuable.\u003c\/p\u003e\n\u003ch3\u003eWhat You'll Learn\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWhat it means to be a \u003cstrong\u003eHighly Sensitive Person (HSP)\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow high sensitivity can differ from typical emotional and sensory experiences\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical ways to cope with \u003cstrong\u003eemotional overwhelm\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to manage the impact of other people's emotions and moods\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStrategies for creating a calmer and more supportive environment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWays to develop healthy relationships while maintaining your individuality\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to establish personal boundaries and confidently say \u003cstrong\u003e“no”\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to recognize and build on the strengths associated with sensitivity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePractical approaches to finding greater inner peace and emotional balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you've recently discovered the concept of high sensitivity or have identified with it for years, \u003cem\u003eThe Highly Sensitive\u003c\/em\u003e provides an accessible resource for understanding yourself, managing challenging situations, and creating a more balanced and fulfilling life.\u003cbr\u003e\u003c\/p\u003e\n\u003chr class=\"a-divider-normal bucketDivider\"\u003e\n\u003ch2\u003eProduct details\u003c\/h2\u003e\n\u003cdiv id=\"detailBullets_feature_div\"\u003e\n\u003cul class=\"a-unordered-list a-nostyle a-vertical a-spacing-none detail-bullet-list\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublisher ‏ : ‎ \u003c\/span\u003e\u003cspan\u003eCreateSpace Independent Publishing Platform\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePublication date ‏ : ‎ \u003c\/span\u003e\u003cspan\u003eSeptember 1, 2018\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eLanguage ‏ : ‎ \u003c\/span\u003e\u003cspan\u003eEnglish\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePrint length ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e271 pages\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-10 ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e1720622493\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eISBN-13 ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e978-1720622499\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eItem Weight ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e9.6 ounces\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eDimensions ‏ : ‎ \u003c\/span\u003e\u003cspan\u003e5 x 0.62 x 8 inches\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"thebookstella.com","offers":[{"title":"Default Title","offer_id":50578422268162,"sku":null,"price":15.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0830\/9856\/6914\/files\/TheHighlySensitive.jpg?v=1790943161","url":"https:\/\/thebookstella.com\/products\/the-highly-sensitive-how-to-find-inner-peace-develop-your-gifts-and-thrive-the-highly-sensitive-series","provider":"thebookstella.com","version":"1.0","type":"link"}